True health requires a balance between healthy living and healthy thinking. As such, a sick individual usually suffers from both poisoning of the physical body as well as of the mind.

Unfortunately, health is often not valued until you become sick. As a result, unhealthy thoughts and habits are sometimes well established long before you realize they are problematic.

Addiction thrives on unhealthy habits and causes great unbalance in your body. Restoration of that balance can be achieved by using better coping skills and changing old, detrimental habits.

The foundation of health establishes a mindset of personal accountability and commitment to beneficial ways of living that foster personal wellness.

Foundation of Faith

Foundation of Motivation

Foundation of Health

Foundation of Self

Foundation of Action